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(Створена сторінка: Apply ice, a cold pack, perhaps a small bag of frozen vegetables, such as peas or corn, slipped into a light towel, into the sore area for 10-15 minutes every f...)
 
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Apply ice, a cold pack, perhaps a small bag of frozen vegetables, such as peas or corn, slipped into a light towel, into the sore area for 10-15 minutes every few quite a few hours. This will decrease inflammation and cramping.
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Версія за 18:59, 16 лютого 2018

physical therapy clinic Jersey City NJ


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