Kurma Mariami Dari Mana
Ajwa Dates 500grams
Heart Disease is 1 of the most frequent and harmful disease in the globe. It is a coronary artery illness which causes a reduction in blood supply to the heart. There are numerous reasons for this illness but most typical are higher BP, overweight, saturate life style, junk food, smoking Kurma Mariami habits and heredity of heart issue in family. Blockage of artery is primarily because of high level of cholesterol in your blood. These concerns with slow down your operating capacity and will lead you to a point where you will be unable to do what you want to do. You will fatigue, tiredness, unable to physical exercise and this will in the end lead towards heart attack & death. Dates are deemed as a natural resource for nutrition, it offers the physique with high percentage of proteins, minerals and vitamins e.g. Vitamin A, B1, B2 and BB which are constructive components for building up the body tissues and muscle tissues.
According to overall health authorities, Ajwa dates contain numerous flavonoid glycosides, which have anti-oxidant properties. Beyond the anti-oxidant and anti-inflammatory benefits, the sugar in Ajwa dates is only monosaccharaides, generating the date beneficial for individuals who endure from Type 2 diabetes.
The history of Ajwa dates goes back to 5000 BC. A female tree of Ajwa dates has the prospective to yield 170 pounds of this delicious fruit each and every year. As several as seven Ajwa dates comprise 120 calories. These who have created it a habit to take 5 to 7 Ajwa dates with out fail daily are less susceptible to carcinoma and circulatory diseases. The Ajwa dates are fraught with 70 percent of sugar and 30 % of floric acid, sulphur, protein, copper, iron fibre and potassium.
Thank You for writing to usI would recommend you the Medina Dates They have the appropriate price,even sometimes less expensive than the shops of Madina because they Sell at discount(at instances) And their items are genuine and excellent in good quality You can make contact with them with the above hyperlink. They are quite nice and fast to reply(except on fridays ).
Dates can be just termed as a power pack of nutrients, despite their tiny size. One of the most interesting dates nutrition information is that they are immensely rich in fiber and some of the vital minerals like, potassium, calcium and magnesium. About 100 gm of dates can give 75 gm carbohydrates, 8gm dietary fiber, 2 gm proteins and .39 gm fats. In addition to these, dates are an exceptional source of carotenoids, which are the precursor of vitamin A.one hundred gm of dates also include about ten IU vitamin A, .four mg vitamin C, 2.7 mcg vitamin K, .05 mg vitamin E, 19 mcg folate, .05 mg thiamine, .066 mg riboflavin, 1.27 mg niacin and .165 mg vitamin B6. As far as the mineral content material of dates are concerned, 100 gm of dates can provide you about 39 mg calcium, 656 mg potassium, 43 mg magnesium, 62 mg phosphorus, 2 mg sodium, 1 mg iron, .29 mg zinc, .two mg copper, .26 mg manganese and three mcg selenium.
