Mazafati Dates Vs Medjool

Dates, Food For Breastfeeding

Dates popularly known as dibino among the Hausa and botanically called phonex dacylifera is a fruit obtained from the date palm tree. The date palm tree is the oldest fruit bearing tree on earth. They are extensively produced and consumed in the Middle East, West Africa, and Asia and also in North Africa over the millennia. To confirm the field diagnosis, a laboratory must Rotab bam isolate a Fusarium oxysporum-like fungus from the affected leaf tissue and then conduct a molecular test on the isolated culture to confirm it is f. sp. canariensis. Contact your local county Extension office or the Florida Extension Plant Diagnostic Clinic ( ) for complete details about correct sample submission procedures and cost of a laboratory diagnosis. The best tissue to send for a diagnosis is the petiole or rachis from a leaf exhibiting the typical symptoms of one-sided wilt. A dead leaf is not acceptable.

One of my favorite uses for dates is in charoset. It's one of the components of the seder plate for Passover, so I really only eat it once a year, but I love it so much so I often contemplate making it just for kicks. My family has always made a version that doesn't include dates, but last year I experimented with my friends and included dates and it blew my mind.

Dates can be simply termed as a power pack of nutrients, despite their small size. One of the most interesting dates nutrition facts is that they are immensely rich in fiber and some of the crucial minerals like, potassium, calcium and magnesium. About 100 gm of dates can give 75 gm carbohydrates, 8gm dietary fiber, 2 gm proteins and 0.39 gm fats. In addition to these, dates are an excellent source of carotenoids, which are the precursor of vitamin A.100 gm of dates also contain about 10 IU vitamin A, 0.4 mg vitamin C, 2.7 mcg vitamin K, 0.05 mg vitamin E, 19 mcg folate, 0.05 mg thiamine, 0.066 mg riboflavin, 1.27 mg niacin and 0.165 mg vitamin B6. As far as the mineral content of dates are concerned, 100 gm of dates can provide you approximately 39 mg calcium, 656 mg potassium, 43 mg magnesium, 62 mg phosphorus, 2 mg sodium, 1 mg iron, 0.29 mg zinc, 0.2 mg copper, 0.26 mg manganese and 3 mcg selenium.

Just gave birth to my 3rd child 2 days ago and although i hate dates, i am now recommending it to everyone. 2 hour labours, pushed once, no time for epudural thats how quick things went. I went in for a regular check up ( 1 week prior to due date) and was also told how soft my cervix was. Never heard that comment with the others. At 3 pm i was 2cm, 3:30 first contractions, 5 pm delivering. I ate 4 dates a day from week 36 and am truly thankful.

The reduced availability of water represents an enormous environmental problem, but is also a serious political and social issue. Most of the areas with available water have been occupied by Mazafati Dates Israel. We were told that by law every Palestinian can access one-sixth the water of an Israeli and that they pay four times as much for it.