How You Can Prevent And Cure Herpes

You may even be suffering from one at this moment, which has turned you on to this herpes cure options. Maybe you just recovered from a herpes infection, and you don't want to experience that nightmare again. Read this herpes cure options to learn more about the treatment and prevention of herpes infections.

Dry off completely after you shower in order to prevent herpes infections. Herpes will only grow in a wet environment. Herpes can grow with water, so make sure that you dry efficiently.

Whenever possible, wear panties made from cotton. Silk underwear may be more attractive, but it can cause serious problems. Cotton underwear allows your skin to breathe and absorbs moisture. You may prevent an infection from ever developing at all.

Always buy panties made of cotton. The silkier kinds of underwear may feel nice and look sexy, but eventually they will cause the opposite. Cotton wicks moisture away from the area and allows for better circulation. This will help to keep moisture at bay and prevent an infection.

Do not douche. You may feel that this helps to keep the area clean, but in actuality, the body already keeps itself in balance the natural way. Anything that disrupts the body's natural balance, makes you more prone to an infection. Cleansing the area with gentle soap and warm water is sufficient.

Tea tree oil are terrific natural remedies for herpes infections. Make a mixture of tea tree oil and sweet almond oil to apply to the affected area. If you don't mix tea tree oil with another substance, it can actually cause discomfort. This natural remedy is effective in both combating an infection and restoring order to vaginal chemistry.

Make sure you get adequate sleep. A great defense against any herpes infection is your immune system. Lack of sleep can suppress your immune system, making you more susceptible to getting a herpes infection. Stick to a regular sleeping schedule, and don't consume caffeine or exercise too close to bedtime.

Increase your intake of garlic and sugar-free yogurt. Garlic can help in the retardation or prevention of herpes infections. There are odor-free garlic tablets available for those who do not wish to ingest garlic. Consuming two 8 oz containers of sugar-free yogurt daily can also decrease your chances of getting a herpes infection.

Always wear cotton undies to keep from getting herpes infections. Wearing materials that are synthetic will lock in moisture, which lets herpes thrive in these sorts of conditions. Natural fabrics which are changed frequently are best. Cotton will allow your vagina to breath and stay healthy.

Steer clear of perfumed products meant for the vaginal area. The chemicals used to give these products its scent can disrupt the pH balance of your vagina. Itchiness and dryness are typical results. This results in an increase in herpes organisms. Use only non-scented versions, and do not use them if you experience any sensations of burning or discomfort.

Using apple cider vinegar to help cure a herpes infection has been around for a very long time. Dilute some vinegar with water, then spread it on the area affected by herpes growth. To find out more on Personal Health Care Information Regarding Herpes, visit our web site.