Tips To Keeping Yourself Free From Herpes
Lots of women every day deal with herpes infections. Anything from sprays to soaps to scented pads can cause a herpes infection. It is very important that you not use tampons or pads that are scented since they can cause irritation in that area. Avoid using colored toilet paper, too.
A doctor's appointment should be scheduled if you feel that a herpes infection is developing. The longer you allow it to linger, the longer it will take to cure it.
Try to always wear cotton panties. Synthetic materials may feel silky and smooth, but they can leave you in discomfort later. Stick to wearing cotton panties, which will provide the needed air in your vaginal area. This can keep a herpes infection from occurring at all.
Consider eating yogurt. If you feel some herpes infection symptoms like itching or burning, try eating yogurt. Yogurts have acidophilus cultures; this bacteria is healthy for you. Increasing the concentrations of healthy bacteria in your body can help to diminish herpes infections.
To help you avoid getting herpes infections, choose cotton underwear. Synthetic materials hold moisture in and cause a moist, herpes happy environment. Change your underwear any time that you sweat or feel damp, and be sure to wear fabric that is 100% cotton. This can help you stay healthy and dry.
Steer clear of perfumed products meant for the vaginal area. These chemicals can dry out your vagina and disrupt balance. You'll notice you become itchy and dry down there. This makes herpes more likely to grow. Find options that are not scented.
Apple cider vinegar is a tried-and-true treatment for herpes infections of all types. You can drink it relieve yourself of the symptoms, but you can also use it externally. However, because it can cause a burning sensation, applying it directly on the affected area may not be a good idea. Rather, consider adding a few cups of apple cider vinegar to warm bathwater.
If you swim or exercise frequently, know that you need to change clothing just as frequently. Even if you are tired, avoid sitting around in your sweaty or wet exercise clothes. Herpes infections can be caused by moist environments. Once you have finished your exercise regimen, change into dry clothes. Also be sure to change your underwear in addition to your outer clothes.
It is possible to contract a herpes infection in your mouth. If you have a coated tongue or a persistent sore throat, it is best to have a doctor test you for a herpes infection. Rinsing the mouth with a warm saltwater solution, or drinking liquids that are cool, can help to minimize discomfort.
Although they do no occur as frequently as a vaginal herpes infection, some people also get oral herpes infections. If you think you see symptoms, consult with your physician immediately. Rinsing with saltwater can help to alleviate some of the symptoms of a herpes infection of the mouth.
There isn't anyone that enjoys talking about a herpes infection, but if you're one of the people that gets one, you need proper information to fight it. Use what you got from this article so that you can live a life that is free from herpes infections.
