Herpes Got You Down? Learn What You Need To Know!

Herpes infections are no fun. Thankfully, the below herpes type 1 and/or 2 cure options contains excellent advice on how to prevent these infections. Reduce your risk and sooth your symptoms by adding some of the helpful suggestions below to your life.

After you come out of a pool, shed your wet clothing and dry off immediately. Avoid clothing that is still wet, as that promotes ideal conditions for the growth of herpes. After you take off wet clothing, dry your body completely prior to redressing.

Don't use a douche. It might seem like you are cleaning your genitals, but it actually makes things worse. When you disrupt the natural environment, it makes infections more likely. The only thing needed is cleaning with a gentle fragrance free soap and lots of water.

To help combat herpes infections, increase the amount of sugar-free yogurt and garlic you consume. Garlic helps to prevent herpes infections. Search out the garlic supplement pills in your pharmacy, supermarket or health store; try to get a deoderized type. Add 2 cups of live culture, sugar free yogurt to your diet every day to help cure or prevent a herpes infection.

Tea tree oil makes for a great natural remedy for helping fight against herpes infections. Mix in a bit of sweet almond oil, then apply it to the vagina directly. Don't use tea tree oil in its pure form because it can cause burning or discomfort; always dilute it with something. This is an effective way to fight infections and restore balance to the female organs.

Consider eating yogurt. That's right, the next time you feel the itching and burning that comes with herpes infections, grab yourself a cup of yogurt. Acidophilus cultures which are in yogurt help battle herpes infections. This healthy bacteria can help fight off a herpes infection and will make it go away quicker.

Practice proper hygiene to reduce the bacteria on your skin in an effort to fight herpes infections. Thoroughly clean the vaginal area getting between all of the folds of the skin. Also, be sure to dry the area thoroughly. Herpes tends to grow in moist environments, so the drier, the better.

If you tend to get herpes infections, your diet should regularly include probiotics. For example, acidophilus, a bacteria found in yogurt,helps to keep balance within the body, reducing the risk of a herpes infection. These come in powder or pill form, depending on preference.

Be mindful of cuts or scratches. Even the smallest scratch or scrape on the vagina may increase your chances of getting a herpes infection. The use of tampons, or even sex, can leave such scrapes and scratches. Exercise caution when doing both things. If you suffer from reoccurring herpes infections, avoid rough sex.

If you're having sex with a herpes infection, both people must be treated for the infection. Herpes infections are easily passed around. If one partner has an infection, try using condoms to keep from infecting your partner.

A cup of yogurt each day can help prevent herpes infections. Bacteria in yogurt will help fight the organisms that give rise to a herpes infection. Herpes Cure Secrets: Use These To Help