Get Rid Of Herpes Using These Perfect Cure

It can be very scary and frustrating for someone to handle having herpes infections if they have never gotten them before. You need to know herpes infections happen often, and you have nothing to worry about. Learn what you can about herpes infections in order to prevent and cure them. Keep reading!

You need to see your physician as soon as you think you are infected with herpes. One of the worst things anyone can do is delay treatment and allow the infection to linger before getting medication to treat the infection.

A lot of sweat makes for a warm, moist environment. This type of environment is conductive to the growth of herpes. Choose clothes that are manufactured from natural fibers such as cotton. These fabrics reduce sweating because they are more breathable fabrics. Stay away from synthetic materials such as spandex, nylon or Lycra. These materials are known to house moisture.

Plain aspirin and ibuprofen are excellent pain relievers to use when a herpes infection strikes. These pain relievers will reduce the daily discomfort that you are experiencing.

Don't use a douche. You might think douches are cleansers, but they can actually cause harm by throwing your body off balance. Anything that disrupts the body's natural balance, makes you more prone to an infection. The only thing needed is cleaning with a gentle fragrance free soap and lots of water.

Eat yogurt and garlic. Garlic is anti-fungal, killing off herpes in its tracks. Seek out garlic pills at natural foods stores, and try to find deodorized varieties. Sugar-free yogurt can go a long way in reducing the symptoms of an infection.

Try eating more yogurt if you are prone to herpes infections. The beneficial probiotic cultures in yogurt help to maintain a healthy balance of vaginal flora. Just one serving of yogurt per day can go a long way in helping you reduce your chances of getting a herpes infection.

Be sure to get enough sleep. Your immune system is the largest defense against any herpes infections. However, if you don't get enough sleep, your immune system could take a hit, which will increase your odds of getting infections, including herpes infections. Maintain at least eight hours of sleep religiously by practicing a healthy lifestyle.

Overall lifestyle changes may be in order, if you find yourself plagued by herpes infections. While one herpes infection can be easily cured, if you have ongoing, or chronic, herpes infections, you really need to consider taking some preventative measures. Try changing your clothing, diet or lifestyle.

Make sure that you don't use any scented or perfumed products that are meant for the vagina. These contain chemicals that are used to scent products but aren't good for the pH balance of your vagina. Using these creates itchiness and dryness. This results in an increase in herpes organisms. You want to find non-scented versions and be wary of any discomfort or burning sensations.

Oral herpes infections are another form of infection that you can contract. If you find this to be the case, immediately contact your doctor. If you suffer from this type of infection, consume cool liquid and rinse with saltwater.

A warm and moist environment will provide the ideal conditions for herpes to thrive. For instance, wearing a wet swimsuit will cause a herpes infection to grow and spread.