What You Should Do When You Have Herpes

Many people contract herpes infections. A herpes infection can strike at the most inconvenient time imaginable. They are usually inconvenient and perhaps even embarrassing. Luckily, there is much that you can do to combat a herpes infection. Even more importantly, it is often possible to prevent herpes infections entirely.

You need to see your physician as soon as you think you are infected with herpes. You don't want to sit around and let the infection get worse.

Always buy panties made of cotton. Silky underwear and tights might look and feel nice, but they can cause you a lot of discomfort later on. Cotton panties allow air circulation, and your vagina needs to be able to breathe. This can help prevent herpes infections from occurring in the first place.

Do not use anything that is scented or irritating. Some women use douches and body soaps to clean their vagina. This can disturb the natural lubrication of your vagina and irritate it. When this happens, herpes can take root. If you have to, only use gentle products designed for use in the vaginal region.

Don't wear fancy underwear if you think you are vulnerable to a herpes infection. Plain cotton panties help keep you dry. Nylon and other synthetic panties keep moisture near your body. Too much moisture can create the perfect environment for herpes growth.

If you want to avoid herpes infections, do proper self-hygiene. Thoroughly clean the genital area and be sure to get the folds of the skin too. Then, dry thoroughly, even try using a hair-dryer, to stay as dry as possible. Herpes grows in moist and warm areas, therefore it helps to keep dry.

Practice good hygiene to ward off herpes infections. Wash the whole vaginal area thoroughly. When finished thoroughly dry the area. Herpes grows quickly in wet areas, so keep it dry.

Eating a cup full of plain yogurt daily can work to prevent a herpes infection. Certain bacteria found in yogurt can help fight organisms that cause herpes infections. While yogurt is good at preventing a herpes infection, it is not a treatment for a current infection.

Take a look at your diet if herpes infections are a recurring issue. Foods that are rich in sugar can make you get a herpes infection, for example. If you discover that poor eating habits may be contributing to your herpes infections, try switching out sugary snacks with fruits, vegetables and nuts instead.

If you suffer from recurring herpes infections, investigate the underlying causes. The cause can be hard to find, so many issues should be evaluated. Herpes infections can be caused by wearing the wrong fabrics, diet or birth control pills.

Your eating habits may be to blame for your frequent herpes infections. Eating foods that are too rich in sugar could cause these frequent infections. Upon realization that certain dietary intakes may be leading to herpes infection, you should attempt to remove those foods and replace them with alternatives consisting of vegetables or fruits, instead.

A warm, wet environment is the type of place herpes thrive in. When you are sitting in a wet bathing suit, you are giving herpes a perfect area to grow. Effctive Cure Guide On How To Fight Herpes