Proven Cure For Keeping Your Body From Having Genital Herpes

Genital herpes loves moisture. When there isn't any water the genital herpes can grow in, you simply won't become infected as often.

Do not put any scented product in the area of your vagina. Scented products can increase your risk of having a genital herpes infection. Scented tampons are something you are going to want to avoid all together. Also, don't use toilet paper with colored dyes.

If you suffer from genital herpes infections, take aspirin or ibuprofen to reduce the pain that you feel. These infections can create a great deal of discomfort as the day wears on, as you will want to reduce the symptoms as much as possible to be as productive as you can at work or school.

Eating yogurt is a great and delicious way to prevent an infection. When genital herpes rears its ugly head, yogurt can help. The acidophilus it contains returns the healthy bacteria to your body. By adding healthy bacteria to the genital tract, it will start fighting off some of the things that start genital herpes infections in the first place, and keeps them from sticking around if they do develop.

Keep scented products away from your vagina. Scented products, including sprays and soaps, can induce irritation and boost the odds of incurring a genital herpes infection. Scented tampons and pads are the worst culprit. Avoid using colored toilet paper, too.

If you find that you get a genital herpes infection every time you get your period, get proactive. An acidophilus tablet taken before and after your period can help. You'll find the infections become a thing of the past. When you work hard to avoid such an infection, you'll reap the rewards.

Make sure you do not wear very tight clothing or synthetic fabrics. Tight clothing and undergarments restrict airflow and also trap moisture and heat. Genital herpes loves a wet, warm place to grow. Go with clothing that's made of natural materials like cotton for example.

Probitics are strongly recommended if you suffer from recurrent genital herpes infections. Yogurt contains acidophilus, a healthy bacteria that's perfect for keeping genital herpes under wraps. You can also buy probiotics in powder and pill form.

Make sure you get adequate sleep. Genital herpes infections can be warded off by our body's own immune system. However, not getting enough sleep will play havoc on the immune system making you more prone to getting genital herpes infections. Keep a regular sleeping schedule, and avoid caffeine and exercise before bed.

Practice good hygiene, but do not douche. It is crucial that you pay close attention to the hygiene in your vaginal area when taking a shower. Lightly clean it, don't forget the folds. This can keep genital herpes from developing in these areas. However, you do not have to douche because this can actually make infections occur.

Do not use any scented feminine hygiene products, sprays or perfumes near or on your genital area. When they are used, pH changes and genital herpes begins to grow unchecked. These products might also disguise the odors which may be a sign of bacterial infection and require medical treatment.

Many things may have brought you to this piece. It could be due to a genital herpes infection currently or even hoping to prevent the next one from happening. Genital Herpes: Tips To Help In The Cure