Things To Avoid To Prevent and Cure Herpes

Never wear damp clothing as it is the ideal growth condition for herpes. After shedding the damp clothing, dry off completely before getting dressed again.

If you notice a herpes infection beginning, go to a doctor quickly and get treatment immediately. Letting the situation fester unattended is the worst choice you can make, and delaying or procrastinating treatment doesn't help.

Avoid douching. You may have the impression that you are cleansing the vagina, but you need the bacterias that you are washing away. When you affect the natural balance of the area, you can be more prone to herpes infections. A bit of soap is all you need to stay clean.

Don't use anything scented around your vaginal area. Soaps that are scented, as well as other sprays might irritate your vagina and make herpes grow. This is particularly crucial for things that come in direct contact with this area like pads and tampons because that can cause a lot of irritation. If you can, try to get white toilet paper to eliminate dyes from touching your body.

Garlic and yogurt are a herpes infections worst nightmare. When relieving the symptoms, or preventing the symptoms, of a herpes infection is necessary, garlic is great tool. You may want to purchase some garlic supplements from a pharmacy or a heath food store. In general, it is best to opt for deodorized garlic supplements. Adding about two cups of a healthy yogurt to your diet each day can increase the healing.

To help you avoid getting herpes infections, choose cotton underwear. Synthetic fabric tends to trap wetness that promotes herpes growth. Choosing garments that are 100% cotton eliminates the moisture, and exchanging them for a fresh pair after physical exertion continues to keep things clean and infection-free. In doing so, you may be herpes-free forever.

Avoid synthetic fabrics and tight clothing. Apparel that is tight-fitting restricts proper ventilation and traps moisture and heat, particularly underwear. Herpes thrives in these environments from the lack of air circulation. Look for certain garments that are made out of materials that are breathable.

When you have a herpes infection, or fear one in the future, you have to change how you live. You can find the occasional cure, but if this is an ongoing thing, you need to take preventative measures. Consider making the proper changes to your diet, clothing and lifestyle.

Douches actually cause herpes infections. While your vagina does need to be clean, a douche is not the way to do it. Douching has been shown to increase a woman's risk of vaginal infections because it affects the vagina's chemical balance. This leaves you infected and suffering.

If you have a herpes infection, but prefer to avoid traditional medications, there are a variety of herbs that can help to conquer the herpes. Goldenseal, rosemary and cedar are some popular options. You can apply these in a variety of formats to control herpes infections.

Now that you have read the facts that have been provided in this herpes cure options, you should understand that herpes infections are a fact of life that can be reckoned with easily. You have to have knowledge to tend to an infection. Now you know how to effectively deal with one. Great Herpes Cure That Will Make Life Easier