How To Successfully Cure Herpes

When this occurs, one has to remember that there are ways to take care of this condition so you don't have to suffer through it. The following herpes cure remedies contains some of the information that you need in order to successfully treat a herpes infection.

Working up a sweat creates a warm, moist environment on your skin. This is the perfect environment for excessive growth of herpes. Choose garments that are created out of cotton or similar materials. Natural fibers 'breathe', lessening sweating. Avoid synthetic material like Lycra, spandex and nylon. These types of materials trap humidity and sweat.

Do not do any douching. While you might think you're cleaning yourself, your body knows how to naturally stay balanced. Your risk of a herpes infection increases the more you interfere with the natural balance that your body tries to maintain. Cleaning the area with soap and water is sufficient.

Yogurt is an excellent addition to your diet. That's right, the next time you feel the itching and burning that comes with herpes infections, grab yourself a cup of yogurt. Acidophilus is a healthy bacteria in yogurt. This healthy bacteria can effectively diminish the unhealthy bacteria that leads to herpes infections.

Stay away from douching. You may have the impression that you are cleansing the vagina, but you need the bacterias that you are washing away. Your risk of a herpes infection increases the more you interfere with the natural balance that your body tries to maintain. Instead of douching, clean the infected area with some soap and warm water.

Start eating more garlic and yogurt without sugar. Garlic can slow down or prevent herpes infections. You can even get supplements so your breath won't smell. Adding about two cups of a healthy yogurt to your diet each day can increase the healing.

To avoid herpes infections, try consuming a cup of yogurt daily. It includes acidophilus which helps to keep your vagina's flora in balance. However, it is important to keep in mind that eating yogurt will not cure an already-existing herpes infection.

Do you have any scrapes or scratches on your vagina? Even the smallest scratch or scrape on the vagina may increase your chances of getting a herpes infection. You may get these scratches from sex or tampons. It is imperative to use care when using tampons. Rough sex can lead to great discomfort.

Changing your lifestyle a bit can help you manage a herpes infection. When you're having many infections, a doctor needs to be called for help. Make the right changes to your clothing, diet and overall lifestyle.

Be careful of getting scratched or scraped in the vaginal area. Herpes tends to settle into these areas, no matter how small the scratch. You may get these scratches from sex or tampons. Be careful with both. Avoid rough sexual activity if you suffer from chronic herpes infections.

Douching is a common cause of herpes infections. People think douching stops herpes from growing, but they're wrong. Using douche actually upsets the balance of natural bacteria within your body. Women who douche bring on the risk of a higher chance of getting a herpes infection.

Herpes infections are not a fun topic, but if you happen to get one, you need to know how to get rid of it.