Don't Let Herpes Interfere With Your Busy Life

If you have not yet experienced a herpes infection, you know how important it is to do what you can to prevent them. There are many effective treatments and remedies for herpes infections. They are all listed right here. Keep reading for more information.

If you spend time in a sauna or a pool, take off your damp swimsuit as soon as you can. Whatever you wear which is damp can cause herpes to overgrow. After you take off wet clothing, dry your body completely prior to redressing.

Sweating creates a moist, humid environment. This kind of environment is quite favorable to herpes growth. Wear cotton clothing, or clothing made from natural fibers like that. Natural fibers are more breathable and are better able to handle moisture. Do not purchase things made from spandex or nylon if you can avoid it. These materials can trap in sweat and hold it close to your body.

Do not douche. Your body naturally balances itself. Herpes overgrows when balance is off. It is enough to wash the area with mild soap and water.

Avoid using scented products near or in the vaginal region. Scented sprays and soaps can be irritating, increasing the chance of a herpes infection. Scented tampons and pads are the worst culprit. Also, stay away from colored toilet papers that have dyes in them.

Don't use diaphragms or condoms if you're using a herpes infection cream. The anti-fungal cream can impact the effectiveness of many birth control methods. You may decide to abstain from sex until you have cured the infection, especially if you feel itching or discomfort. If this is something you don't want to do, then find out which is a good birth control to use from your doctor.

Make sure you get enough sleep. You'll need your immune system working at its full capacity to fight off herpes infections. However, not getting enough sleep can tax your immunity and leave you susceptible to these infections. Try to retain a normal sleep schedule, and sleep better by avoiding exercising or drinking caffeine near bedtime.

If you are on antibiotics, take steps to prevent a herpes infection. Antibiotics are the standard remedy for viruses and bacteria; however, they can also have an impact on the natural bacteria found in the vagina. Good bacteria helps to keep your vagina pH balanced and free of herpes infections.

Bubble baths are a poor idea if you desire to stop recurrent herpes infections. Scented products upset vaginal chemistry in a way that allows for herpes infections. Also, do not use tampons or sanitary pads with scents, as they have the same effect on the vaginal area.

Be sure you thoroughly dry your vaginal area after a bath or swim to prevent a herpes infection. Wet environments are the perfect home for troublesome herpes to grow. By drying yourself completely, you will reduce the likelihood of infection.

Steer clear of tight clothes made of synthetic fibers. Clothing, particularly underwear, that are too tight can prevent airflow and trap moisture and heat. A warm and moist area, with little to no air circulation, is conducive to the growth of herpes. Wear garments that are made from breathable cotton.

Now that you are armed with some great tips and tricks, that next herpes infection won't stand a chance. Banish That Herpes From Your Body Forever