Helpful Advice For Those Who Suffer From Genital Herpes

Genital herpes infections are a common condition that effects women of all ages. The symptoms of a genital herpes infection are unmistakable and are often extremely irritating. Genital herpes infections are, fortunately, very treatable and there's a lot you can do. So, if you are suffering from a genital herpes infection, or just want to know more about it, than this genital herpes treatments is for you.

Avoid stress if you also want to avoid genital herpes infections. Stress can tax the immune system, which is responsible for maintaining your well-being and fighting infections during the day.

Dry your vagina thoroughly after your bath or shower. Moisture is known to cause genital herpes infections. If you keep yourself as dry as possible, genital herpes infections will have less of a chance to develop.

Take a bath with a couple of cups of apple cider vinegar added to the water. Vinegar is good at balancing natural pH levels which keeps genital herpes growth at bay. Avoid soaking in your bath for a long time. If you do not want to take a bath, douche with a mix of warm water and vinegar.

Be sure to get enough sleep. Your body's system can help prevent genital herpes infections. On the other hand, lack of sleep can compromise your immune system so you will be more susceptible to developing an infection. Maintain at least eight hours of sleep religiously by practicing a healthy lifestyle.

Consume more sugar-free yogurt and garlic. When relieving the symptoms, or preventing the symptoms, of a genital herpes infection is necessary, garlic is great tool. You can even get supplements so your breath won't smell. Add 2 cups of live culture, sugar free yogurt to your diet every day to help cure or prevent a genital herpes infection.

Add a cup of yogurt a day to your diet to help prevent genital herpes infections. The bacteria found in yogurt can prevent genital herpes from forming. However, eating yogurt won't cure a current infection.

Douching can cause genital herpes infections. Douching is supposed to help clean your body, but it can actually bring about a genital herpes infection. Douching not only gets rid of harmful bacteria, but helpful bacteria as well. When the good bacteria is removed from your vagina, it leaves room for genital herpes infections to occur.

Genital herpes infections are able to be transmitted from person to person with ease. If you have an infection, wait at least a week after your infection is gone before you have sex again. When you have oral thrush, avoid kissing and don't use the same utensils as someone else.

Genital herpes thrives in a warm, moist environment. Consequently, sitting around in a wet, synthetic swimming costume provides genital herpes with a perfect environment in which to thrive. To keep genital herpes at bay, always remove your bathing suit when you are finished swimming and put on dry clothes.

Unfortunately, it is quite common for women to suffer from genital herpes infections, but it isn't only common, but quite irritating too! The advice here is perfect for anyone who wants to stay comfortable from now on. Apply the tips from this genital herpes treatments to help yourself become more knowledgeable about genital herpes infections. How Best to Address The Problem Of Genital Herpes