The Craze Behind Rooibos Red Tea4029909
What is it? Red Tea, which is also known as Rooibos (in reference to the plant that it comes from), is a typical South African tea. It is made from the oxidized and dried leaves of the "Aspalathis linearis" plant. The rooibos plant is grown in a area of South Africa, and in the summer time, the leaves are gathered, lightly beaten, and offered a chance to oxidize. This procedure produces the red color. Numerous Africans have utilized this tea for everything from inducing sleep in adults, to comforting upset guests, to cure babies with colic. This tea is recognized to have plenty of antioxidants, which assists the physique combat illness-causing totally free-radicals.
Well being Advantages of Rooibos/Red Tea
o High flavonoid content material o Low tannin content material which is fantastic for persons with digestive issues. This can be substantial for those with marginal iron intake o Caffeine-free o Protects against cardiovascular disease o Preventing diabetic vascular complications o High level of polyphenolic antioxidants o Soothes intestinal/colon & digestive issues
Rooibos Grades
Rooibos tea has a variety of grades. The grades are related with how much of the leaf is in the tea compared to the amount of the stem. With this tea, the more leaves, the merrier! A greater leaf content material produces a darker, richer, tea.
How to Prepare Red Tea
You can prepare this tea in the same way as you would black tea. And the fantastic part about this tea is the reality that it has no caffeine. An additional great characteristic of this tea is the fact that it doesn't turn out to be bitter when it is steeped for a lengthy time. The flavor of the tea is mildly sweet and earthy. It can be sweetened to taste with out affecting the advantages of the tea. You can even prepare iced tea, if you are looking for an option to sodas or sugary drinks. Please note however, that Red Tea is not the type of tea that you are in a position to steep over & more than again. Now that you know a bit about this African favorite, why not try some today?
