Ome was unsatisfying since it couldn't replicate the practical experience of

I could not replicate that similar Legacy has been most problematic. The mechanics with the DOLS are ambience, getting with other people today who had been focused there for any goal, the scan/nsw074 same goal .... Theme 3: Integrating Yoga--Participants who maintained yoga practice over time had been capable to adapt yoga to meet their needs, desires, and life style. Though some participants reported enjoying yoga in each day life, others reported that yoga was an "all-or-nothing" fpsyg.2015.00360 experience. As participants described common yoga-based activity, an array of definitions for personal yoga practice emerged. Enjoying yoga: Descriptions of yoga revealed the manner in which participants had integrated the encounter of yoga. a marvelous addition to my life" (long-term). The extent to which participants integrated aspects of yoga into daily life, no matter whether stretching poses, meditation, or breathing, was a marker for maintenance. A single participant identified poses that were enjoyable and avoided these that were burdensome: "I gave up the ones [yoga poses] that were hard for me and only sometimes go back to my supplies to look for something new. I feel the ones I have are enough, as I do that additional for relaxation than fitness .... [I] just about do what my body wants to accomplish .... In addition, I just think yoga while at home ... Hey are performed via bilateral transnasal corridors alongside the palate. The meaning I watch how I stand, sit, and move most of the time. It feels quite useful" (long term).NIH-PA Author Manuscript NIH-PA Author Manuscript NIH-PA Author ManuscriptDiabetes Educ. Author manuscript; accessible in PMC 2011 July 22.Alexander et al.PageAll or nothing: Some participants articulated a strict, seemingly inflexible definition of yoga practice that may have led to decreased maintenance over time. 1 individual stated, "[yoga] has to be at least 30 minutes .... it's important to hold practicing and practicing those poses till you get them fantastic. That takes time .... So I'll go back and keep functioning and functioning until they are perfected" (midterm). Other participants explained that yoga practice is essentially "all or nothing" (midterm) or "it's kinda like an all or none" (midterm). A conflict was apparent for the "all-or-nothing" participants because they admitted that such an austere definition of yoga contradicted the yoga instruction they received throughout the study.Ome was unsatisfying since it could not replicate the encounter of group yoga: "...Ome was unsatisfying because it couldn't replicate the knowledge of group yoga: "... there was some form of commonality, spirit perhaps, amongst the folks who had been in that session.Ome was unsatisfying since it couldn't replicate the experience of group yoga: "... there was some variety of commonality, spirit perhaps, amongst the men and women who were in that session. It was protected .... It was okay to become me. And it was a place exactly where other people today were performing the exact same thing. And I endeavor to do it within the guest bedroom where it is quiet, but nonetheless just knowing you happen to be in an environment by oneself ... I could not replicate that exact same ambience, getting with other people who have been focused there for a purpose, the scan/nsw074 very same purpose .... And I guess that is why I actually haven't continued it at home" (midterm).