Say Goodbye to Herpes with These Cure
Herpes infections are typically not the topic of polite conversation. Although this is not a life-threatening condition, a lot of women suffer from this sometime during their lives. It's important to understand how to prevent the infection and to fight it. Here's some helpful advice.
If you spend time in a sauna or a pool, take off your damp swimsuit as soon as you can. Whatever you wear which is damp can cause herpes to overgrow. After swimming or exercising, change out of your wet clothes and wash thoroughly. Then, change into dry clothes.
Don't use scented or irritating products when you're dealing with a herpes infection. A lot of women make use of douches or body scrubs in or around their vagina. Also, it can reduce the lubrication of your vagina, making you more prone to herpes infections. This leaves you more susceptible to herpes infections. If you feel you have to, use only the mildest soaps that are fragrance free on your vagina.
See the doctor immediately if you think you're suffering from a herpes infection. Medication is necessary in many cases so do not delay in getting the medical help you need.
Bathe in a solution of warm bath water and a cup or two of cider vinegar. Vinegar helps your pH levels come into balance, and it will eliminate your herpes infections. Don't soak longer than normal in this bath. Douche with cider vinegar combined with water to clean your area effectively.
To help you avoid getting herpes infections, choose cotton underwear. Synthetic materials can hold in moisture, and moist environments are where herpes thrives. Make sure to choose only 100 percent cotton, and change your underwear after periods of exercise or any other time you are prone to sweating. This can keep you not only dry, but healthy, too.
Are you getting enough sleep at night? Your immune system is the largest defense against any herpes infections. But, not enough sleep will reduce the immune system and let a herpes infection grow. Make a sleep schedule, and stay away from caffeine or exercise right before bed.
Wear cotton underwear to minimize the chance of a herpes infection. Synthetic fabrics can hold in heat and moisture, making it a perfect environment for herpes to grow. Go with 100% cotton, and always change your underwear when you finish exercising or have worked up a good sweat. Staying dry is one of the best ways to limit the bacteria that grows on your body.
Apple cider vinegar has been purported to cure herpes infections. Dilute it with water, and apply some to the infected area. This vinegar is very much concentrated, so it is advisable to dilute it. If the apple cider vinegar isn't enough to cure intense itching, you should think about applying some fresh garlic to the area in order to seek some relief.
Wearing cotton underwear can help to prevent a herpes infection. Synthetic materials will encourage moisture and herpes growth. Choosing garments that are 100% cotton eliminates the moisture, and exchanging them for a fresh pair after physical exertion continues to keep things clean and infection-free. Cotton will allow your vagina to breath and stay healthy.
