Don't Let Herpes Become A Downer, Try This Suggestions!
Yet there are things that people can do in order to make sure that they can live their lives comfortably. This herpes cure options will help you get rid of herpes infections for good!
If you sweat a lot, you create a humid environment. This environment is, unfortunately, ideal for moisture-loving herpes. Wear cotton clothing or clothing comprised of other natural fibers. Natural fibers are more breathable and are better able to handle moisture. Lycra, spandex and nylon are never good choices. These materials are known to house moisture.
Sweating creates a moist, humid environment. This environment can make a herpes infection more likely. Natural and organic materials are the best clothing choices. Moisture from sweat evaporates more easily as these fabric allow your clothing to breathe. You should stay away from synthetic fabrics such Lycra, spandex and nylon. All of these man-made fabrics trap moisture that promotes the growth of herpes.
Stay away from douching. You may feel that this helps to keep the area clean, but in actuality, the body already keeps itself in balance the natural way. By disrupting natural bacterial balance because of external reasons, you are going to make it more likely to have a herpes infection. It is enough to wash the area with mild soap and water.
Douching is a four letter word for a herpes sufferer. It might seem like you are cleaning your genitals, but it actually makes things worse. When you affect the natural balance of the area, you can be more prone to herpes infections. Soap and water are all you need.
Herpes infection creams don't work well with diaphragms or condoms. The cream has the potential of interfering with these birth control devices. Don't have sex until you are cured. If you can't refrain from sexual activity, you should consult with your doctor as to which method of birth control would be the most appropriate.
Get some shut-eye. You need a healthy immune system to fight off all infections. However, when you don't sleep, you lower your own immune system and you become more likely to get a herpes infection. Make a sleep schedule, and stay away from caffeine or exercise right before bed.
Herpes infections can spread through sexual contact, so be sure to alert all of your sexual partners so that they can initiate treatment. An infection can easily be transferred from one partner to the other, which in turn makes it hard to remedy the infection. If a partner is dealing with an infection, it best to use a condom to prevent the spread of the infection.
Change your clothing after working out or swimming. Don't lounge around wearing sweaty or wet clothes after you are done with your swimming or work out. The moisture in this kind situation is very conducive to herpes growth. After you work out you should change your clothes immediately. Change both your outer clothes and get a new pair of underwear.
Avoid wearing tight clothing made of synthetic fabrics. Tight clothing and underwear causes a buildup of moisture and heat. A moist, warm atmosphere is the perfect environment for herpes to grow. On your next shopping trip, opt for clothing and undergarments made of natural fibers, such as cotton, and avoid tight clothing.
