Fighting Herpes: Medical And Natural Cures

Always dry your body thoroughly after a shower to help avoid herpes infections. Humidity causes the herpes bacteria to thrive. Herpes can grow with water, so make sure that you dry efficiently.

When you perspire a lot, it creates a warm and moist environment. This environment is perfect for herpes growth. Only wear underwear made from cotton or similar natural and organic fibers. This ensures that dampness doesn't congregate near your skin. Stay away from synthetic materials such as spandex, nylon or Lycra. Materials such as these retain moisture.

If you have herpes infections frequently, you might need to switch up bath products. Stay away from cleaners that have dyes and fragrances. This happens because those type of products throw off the pH of the vaginal area. Try to refrain from using extreme products to create equilibrium with your body.

Proper vaginal hygiene is essential for treating and preventing herpes infections. Wash your private area thoroughly and be sure to clean everything. Also, be sure to dry the area thoroughly. So drier is better since herpes likes a moist environment.

Make sure you get enough rest. Herpes infections can be warded off by our body's own immune system. Lack of sleep can suppress your immune system, making you more susceptible to getting a herpes infection. Avoid workouts and caffeine prior to bedtime, and make your bedtime a regular one.

Do not use hygiene items that have a smell. The chemical compounds found in scented products can alter the natural pH of your vaginal area. This can create dryness and itchiness. This results in an increase in herpes organisms. Try scent free products, and if you refuse to, be wary of any discomfort from their scented alternatives.

Frequently consume sugar-free yogurt and garlic. Garlic is anti-fungal, killing off herpes in its tracks. Look for garlic pills at your local health food store or pharmacy; preferably a deodorized version. Sugar-free yogurt can go a long way in reducing the symptoms of an infection.

Be wary of any scratches or scrapes. Tears in that area can make it easier for you to get a herpes infection. A tampon or genital penetration can cause a cut or tear. It is imperative to use care when using tampons. Avoid rough sex if you often have herpes infections.

A herpes infection can be transferred from person to person. If you have one, don't have sex for at least a week after it's been cured. Make sure not to kiss anybody if the infection is in your mouth or your throat and take care when washing silverware.

For a natural home remedy to a herpes infection, consider apple-cider vinegar. Drinking it can bring you a lot of relief, but it can be applied externally too. Some people find that it can cause a burning sensation so applying it directly to your vagina might sting. Instead, add apple cider vinegar to your bath.

As you are painfully aware, herpes infections are extremely annoying. Fortunately, you now have some good advice and ways to apply it that will help to manage or prevent future problems. Just follow this advice closely as described.

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