How To Stop The Painful Symptoms Of Herpes
There are many great advantages to being a woman, but one downfall is having to deal with herpes infections. You should make it a point to never keep wet clothing on because doing so encourages the growth of herpes. After taking off all of your wet clothes and before putting on dry clothes, be sure to dry your body completely.
To decrease your risk of getting a herpes infection, make sure you dry yourself thoroughly after showers. Moisture can only hurt your herpes infection prevention routine. Herpes can grow with water, so make sure that you dry efficiently.
Be sure to wear cotton panties. You may enjoy the look of synthetic fibers, but they may cause you discomfort down the road. Try to stick to cotton panties that allow your vaginal area some much needed air. That can stop a herpes infection dead in its tracks.
Do not use anything that is scented or irritating. Some women use douches and body soaps to clean their vagina. This can irritate your vagina and throw its natural lubrication out of whack. This makes you prone to getting a herpes infection. Use only washes designed for vaginal use.
In order to prevent herpes infections, good hygiene is key. Wash the genital area thoroughly, being sure to clean all areas and folds of skin. Then, dry thoroughly, even try using a hair-dryer, to stay as dry as possible. Herpes likes a moist environment so try to stay dry.
If you regularly suffer from herpes infections, make it a point to incorporate probiotics into your nutrition plan. Acidophilus, a bacteria found in all yogurts, is one probiotic that can help balance your body and decrease or get rid of herpes infections. Probiotics are available for purchase in both powder and pill formats.
Do not use any product that is perfumed or scented in or around the vagina. These contain chemicals that are used to scent products but aren't good for the pH balance of your vagina. That often leads to itching and dryness. This makes herpes more likely to grow. Choose unscented options, and discontinue the use of any product that causes burning or discomfort.
Eat yogurt and garlic. Garlic can not only help slow down herpes growth, but it can prevent it all together. Health food stores and most pharmacies sell garlic in pill form. Look for deodorized garlic if breath is a concern. Adding about two cups of a healthy yogurt to your diet each day can increase the healing.
Avoid scrapes and scratches in the vaginal area. Perforations in the vaginal area can increase the risk of herpes infections. Scratches can be caused by sex, or even tampons. Take care when doing both. Avoid rough sex if you often have herpes infections.
Herpes infections are contagious. Do not have sex until a week after the herpes infection is gone. If your mouth or throat is infected, avoid physical contact, and wash silverware very well.
Vaginas represent a most sensitive area of the female body that can easily be subjected to imbalances. This imbalance often leads to herpes infections. Although herpes infections are no fun, they can be treated effectively. Take your time and use what you have learned here so you can get the relief you deserve.
