How to Overcome Porn Addiction
Many men turn to adult DVDs in order to relieve some physical tension. After all, most men are stimulated visually and the internet has become one of the easiest ways to facilitate this need. Unfortunately, some men find that a little bit of harmless fun can sometimes turn into an uncontrolled porn addiction.In order to truly overcome porn addiction, it's important to address and resolve the cause of the addiction rather than the symptom. After all, watching pornographic movies or looking at explicit pictures is the symptom of a deeper issue that needs to be considered carefully.There are many different things that could have resulted in you being addicted to porn. Regardless of the issue, understanding addiction and the reasons why you're choosing to escape into a sexual fantasy world or more time indulging in spending more time in secrecy with your adult DVDs is vital.Fill the Void
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A part of the reason that it's so difficult for some men to overcome porn addiction is that they don't understand how to fix whatever was missing in their life to make them want to watch more porn in the first place.Perhaps you were lonely or bored and began as a source of entertainment that got out of hand. Maybe you were emotionally hurt during childhood or perhaps you were treated poorly in a prior relationship.These causes need to be addressed and worked through in a positive manner in order to fully overcome porn addiction.Lack of JudgmentSome men prefer to watch porn simply because the people in the adult DVD don't stare back at what you're doing in disgust or judgment. The inner guilt many people feel about self-gratification isn't compounded by another person's input or emotion and so porn seems like a good idea.Unfortunately, breaking a habit and entering a phase of addiction recovery is daunting when you've spent so much time dealing with the complete lack of external judgment about your actions.Go join the community at http://www.no-porn.com/board.html. You'll get some tough love, but everyone there has been where you are. You'll get an external perspective from people who understand and will tell it to you straight.Remove TemptationIf you're serious about overcoming porn addiction, you need to remove the temptation from your reach. This means placing filters and other blockers on your computer and deleting any downloaded movie files you may have.You should also remove any adult DVDs you have in the home. This makes it more difficult for you to fulfill your addiction as easily the next time you feel the urge.
HypnosisWhen men watch pornographic videos, they can enter a form of trance, where their mind is completely engrossed in the scene taking place on the screen before them. Physically there is often a form of self-gratification occurring simultaneously, but it's the mind that needs to be addressed.It's this trance state that can become addictive, as your sub-conscious mind is receiving images of often degrading and debased sexual acts that fill a fantasy. While your sub-conscious is so receptive, it can sometimes become very tempting to turn a fantasy into real life.To overcome this form of trance-like state, often hypnosis can be the ideal solution for overcoming porn addiction. After all, hypnosis is nothing more than entering a trance-like state and replacing the need to watch porn with more productive and positive ways to spend your time.
