Natural Cure When Dealing With Herpes

The first real symptoms of an infection are often irritation or itching. Fabrics to avoid include synthetic materials like nylon, Lycra and spandex. Synthetic materials don't breathe, creating a sweaty and warm environment.

If you sweat a lot, you create a humid environment. Herpes likes nothing better than to grow in such an environment. Wear cotton clothing or clothing comprised of other natural fibers. Natural fabrics can breathe quite well and that helps keep moisture caused by sweat from building up. Avoid synthetic material like Lycra, spandex and nylon. These types of materials trap humidity and sweat.

Try adding yogurt to your diet. If you're noticing burning or itching, indicative of herpes infections, try eating yogurt. Yogurt is filled with healthy bacteria called acidophilus cultures. The healthy bacteria will help to restore the genital tract's natural balance, helping to eliminate the herpes infection.

Try eating yogurt. If you feel like you may be getting a herpes infection, start eating yogurt. Yogurt contains acidophilus cultures, which are healthy bacteria. This healthy bacteria can help fight off a herpes infection and will make it go away quicker.

Try to stay away from douching. Although it seems that douching will cleanse the vagina better, this is not the case. Anything that disrupts the body's natural balance, makes you more prone to an infection. Soap and water can serve as the best possible treatment.

You should never use anything in your vaginal area that gives off a scent. Scented sprays and soaps can be irritating and augment your probabilities of getting herpes infections. It is really important to avoid scented pads or tampons because they can be extremely irritating and are very close to the area where a herpes infection is born. Avoid using colored toilet paper, too.

Always wear cotton undies to keep from getting herpes infections. Nylon and other synthetic materials hold moisture, which is not good for you. Full cotton undergarments are the best way to prevent herpes infections. That way, you will remain dry and clean.

If you regularly suffer from herpes infections, make it a point to incorporate probiotics into your nutrition plan. Acidophilus that's found in the yogurt helps to keep the body balanced and lessen the likelihood of herpes infections. Probiotics are available for purchase as a tablet or powder.

Douches actually cause herpes infections. Many women are under the impression that they help keep the body clean and that they will help prevent herpes infections, but they actually can cause them. Douching has been shown to increase a woman's risk of vaginal infections because it affects the vagina's chemical balance. When that falls out of balance, herpes infections are more likely to occur.

Always change out of your swimming or exercise gear as soon as possible. After your workout, do not stay in your clothes that are damp. Moist environments promote herpes development. Get changed the second you are done exercising. Make especially certain to change your undergarments, and not just your outer clothing layers.

Discussing herpes infections can feel very embarrassing, but it is crucial to understand how to treat this uncomfortable condition. Use the information provided here to prevent or stop infections in their tracks.Don't Let Herpes Virus Get You Down! Try These Natural Cure