Remedy A Herpes With These Suggestions
Most women deal with at least one herpes infection during their life. One factor in the issue is that many do not know what they should regarding herpes infections. The following article has a number of ideas and advice you can use.
If you notice a herpes infection beginning, go to a doctor quickly and get treatment immediately. Allowing the infection to continue to fester is the worst thing that you can do.
Stay away from scented and/or caustic products. Many women use body scrubs and douches in their vaginal area. These irritate the organ, and upset its routine lubrication. That makes you more likely to get a herpes infection. If you need to use soap, use gentle formulas that are meant for sensitive, delicate skin.
Avoid wearing synthetic, tight fitting clothing. Tight undergarments restricts airflow and traps moisture and heat close to your body. Herpes thrives in areas where the air isn't able to circulate. Wear clothing that is loose and made of breathable materials, like cotton for example.
Avoid diaphragms and condoms if you use a cream for the infection. Cream can also interfere with birth control. Rather, you should choose not to partake in sexual activities and instead wait until the infection goes away. If this is your situation, speak with a physician to determine the best possible birth control option.
To prevent herpes infections, it is crucial that you practice proper personal hygiene. Gently wash the entire genital area very well, and make sure all the folds of skin are cleansed. After that, be sure to dry down there completely. You can even use a hair dryer to keep yourself as dry as you can down there. Herpes grows in warm moist areas, so keeping your genital area dry is one of the best actions you can take in your battle against herpes infections.
If you are suffering from herpes infections regularly, consider adding yogurt to your daily diet. Yogurt can help restore the natural flora and fauna of your vagina because it contains necessary good bacteria. Eating at least one cup of yogurt each day is a good way to prevent and fight herpes overgrowth.
If you have recurring herpes infections, review what you usually eat. Foods high in sugar create an environment conducive to herpes infections. If you discover that poor eating habits may be contributing to your herpes infections, try switching out sugary snacks with fruits, vegetables and nuts instead.
In order to prevent herpes infections, good hygiene is key. Thoroughly clean the vaginal area getting between all of the folds of the skin. After that, be sure to dry thoroughly. You might even want to use a hair-dryer. When it's dry, herpes won't overgrow.
Douching is often found as the number one cause for a herpes infection. Many women mistakenly believe that douching can prevent herpes infections, but it actually does the opposite. Douching will upset the balance of the natural bacteria in the vagina. An imbalance will make you more prone to infection.
Herpes infection cures are an important bit of knowledge. If you're one of the lucky women who hasn't had one yet, it's important to learn how to prevent an infection. With the information you learned here, both are possible. Worried About Herpes? Read What You Need To Know Here!
