What You Should Do When When Dealing With Genital Herpes

The most trivial things may become uncomfortable when you have a genital herpes infection. One way to minimize the chance of getting a genital herpes infection is to be sure you get every last bit of moisture off your body after you bathe. Water serves as a primary cause of many genital herpes infections. Genital herpes needs moisture to grow, so keeping the vaginal area as free from moisture as possible can help prevent genital herpes infections.

Speak with a physical immediately once you feel a genital herpes infection forming. You really do not want to delay and allow it to get worse.

If you sweat a lot, you create a humid environment. Genital herpes likes nothing better than to grow in such an environment. Choose garments that are created out of cotton or similar materials. Natural fabrics can breathe quite well and that helps keep moisture caused by sweat from building up. Fabrics you should avoid include nylon, spandex, Lycra and other synthetic materials. These fabrics trap moisture.

If you find that you get a genital herpes infection every time you get your period, get proactive. Try taking acidophilus before and after your period. You'll see that the symptoms aren't as hard to deal with, and may even go away. Taking a proactive stance like this can help you to eliminate your bouts with genital herpes infections.

Practice good hygiene to ward off genital herpes infections. Gently wash the entire genital area very well, and make sure all the folds of skin are cleansed. After that, be sure to dry thoroughly. You might even want to use a hair-dryer. Genital herpes grows in wet environments, so stay as dry as possible.

Consider eating a single cup of yogurt each day. The bacteria in yogurt helps fight the organisms that cause a genital herpes infection. Eating yogurt will probably do little to cure a pre-existing infection once it takes hold, however.

Maintain a high level of personal hygiene if you often face the problem of genital herpes infection. Thoroughly clean the vaginal area getting between all of the folds of the skin. Be sure that you completely dry the area after washing. It is crucial to stay dry. Genital herpes likes a moist environment so try to stay dry.

If you tend to get genital herpes infections, monitor what you eat. Eating foods that are too rich in sugar could cause these frequent infections. If you suffer from genital herpes infections, change your snacks to naturally sweet fruits along with crunchy nuts and vegetables.

To help prevent genital herpes infections avoid scratches. Any small perforations in the vagina can put you at a greater risk for genital herpes infection. Sexual intercourse and tampon use can create small scratches. Be careful when it comes to both activities. If you have genital herpes infections regularly, consider using pads more often and refraining from rowdy sexual activity.

Keep your vagina clean, but never douche it. Clean your vaginal area, but do not overdo it. Clean both the interior and exterior with unscented soap and water. This helps to assure that genital herpes can't grow in the area. Try These Ideas To Handle Genital Herpes