Genital Herpes a hundred and one: What Each Girl Wants To Know
It is often a little embarrassing to tackle a sensitive topic like genital herpes infections. Out of fear of discussing it, some women live with genital herpes infections that never get treated. Knowledge is power when it comes to genital herpes infections, so keep reading to learn some more about both treating and preventing genital herpes infections.
If you don't want to have problems with a genital herpes infection, be certain to dry your body as much as you can after you have showered. Water is a key ingredient in genital herpes infections. When genital herpes is deprived of moisture, it cannot grow into a genital herpes infection.
Avoid using diaphrams and condoms along with cream medication. The cream can have a poor reaction with these items, diminishing the effectiveness of your contraception. Rather, try to abstain until the infection has subsided. If you still want to have sex, you should talk to your doctor about using an alternative method of birth control.
If you suspect a genital herpes infection is occurring, contact your doctor. If you procrastinate, it will only become worse.
If you tend to get genital herpes infections, monitor what you eat. Eating a lot of high-sugar foods makes it much easier for genital herpes to grow in your system. If you consume a lot of foods that are high in sugar, try altering your diet to include more vegetables and nuts.
If you incur a genital herpes infection each time your menstrual cycle occurs, take action beforehand. Include acidophilus supplements just before, during and after you menstruate. It should reduce or eliminate your symptoms. Hopefully, by using this method, you can stop an infection before it starts.
If you get genital herpes infections a lot, make sure you introduce probiotics to your diet. Acidophilus is in yogurt and helps keep your body's environment balanced and can keep genital herpes infections away. You can also buy probiotics as either a powder or a tablet.
Garlic and yogurt are valuable foods that help eliminate genital herpes infections. Garlic can slow down or prevent genital herpes infections. Many places now sell garlic pills, or you can add it to your diet. Yogurt contains acidophilus, and this helps keep the flora in your nether regions balanced and healthy.
Douching is a very common cause for people getting genital herpes infections. Many believe it helps because it cleansing the body, but it has the opposite effect. Using a douche can upset the bacteria in your vagina. When this isn't balanced correctly, a genital herpes infection is more likely to happen.
Use soap that is formulated for feminine cleansing. A variety of options exist today. They are designed to maintain the pH balance in the vagina, and they won't dry it out either. Using them instead of regular soap can help prevent genital herpes infections.
You should shun wearing tight clothes and garments made from synthetic fabrics. Tight clothing and undergarments restrict airflow and also trap moisture and heat. Moist and wet environments encourage genital herpes infections. Try getting underwear that isn't too tight and that is made from some breathable materials like cotton.
