How to Overcome The Discomfort Of Genital Herpes
The first time any woman needs to deal with a genital herpes infection can be frustrating, or even downright scary. You need to know genital herpes infections happen often, and you have nothing to worry about. But you should learn all you can about genital herpes infections, and you will be able to handle the situation more effectively. Read this genital herpes remedies for some helpful tips on how to treat your genital herpes infection.
After doing something that makes you use a bit of energy and sweat, change your clothes as soon as possible. It's very important to keep the vaginal area clean and dry so as to help reduce the risk of genital herpes infections.
If you tend to develop chronic genital herpes infections, look into the kinds of bath products you are using. Try not to use hygiene products that contain fragrance and dye. These cleansers mess with the natural pH balance of your vagina and that's what causes genital herpes infections. Try using only hypoallergenic products instead of these highly perfumed ones.
Clean vaginas tend to be healthy vaginas. Wash your genital area carefully and thoroughly, making sure to clean behind and around all the folds of skin. After that, be sure to dry thoroughly. You might even want to use a hair-dryer. Genital herpes will thrive in a moist environment.
Genital herpes is no match against tea tree oil. Mix this oil with some sweet almond oil and apply it to your vagina. If you apply tea tree without diluting it with another oil, it can cause discomfort and burning. This is an effective way to fight infections and restore balance to the female organs.
Steer clear of tight clothes made of synthetic fibers. Tight undergarments restricts airflow and traps moisture and heat close to your body. Genital herpes thrives in areas where the air isn't able to circulate. Go with clothing that's made of natural materials like cotton for example.
Stay away from fancy underwear if you have a history of genital herpes infections, even when they look really nice. Nice, cool cotton can keep you dry unlike polyester and nylons. This creates an environment that genital herpes can breed in.
Add some sugar free yogurt as well as garlic to your daily diet. Garlic can help in the retardation or prevention of genital herpes infections. Health food stores and most pharmacies sell garlic in pill form. Look for deodorized garlic if breath is a concern. Eating two cups of natural yogurt with live cultures each day is a good way to prevent or cure infections.
Add a cup of yogurt a day to your diet to help prevent genital herpes infections. This good bacteria will help restore the natural balance of good bacteria versus bad bacteria in your body that can bring about genital herpes infections. Yogurt is however not enough if you're already dealing with a genital herpes infection.
In order to prevent genital herpes infections from occurring, try to eat one cup of yogurt everyday. Certain bacteria found in yogurt can help fight organisms that cause genital herpes infections. Bear in mind, however, that most experts believe that eating yogurt does not cure genital herpes infections that may already exist.
