I Don't Want This Herpes Anymore!
Wear natural fibers such as cotton. Natural fabrics can breathe quite well and that helps keep moisture caused by sweat from building up. Synthetic fabrics such as polyester, spandex and nylon should be avoided if possible. These fabrics will trap sweat and lock in the humidity.
Stress is one of the things that you need to avoid as much as possible to prevent herpes infections in your body. High stress levels can limit your immune system's strength and that plays a big part in preventing infections and keeping you healthy.
Stay away from things that are scented or contain irritating chemicals. A lot of women clean the vaginal area with douches and scrubs. That can upset the bacterial balance in your vagina. You end up becoming more prone to getting herpes infections. Nothing more than regular bath soap should be used to clean your vagina.
Don't use a douche. Although you might think you are doing good to clean the area, in actuality the body has its own way to control this issue and keep it in balance. By throwing off your body's pH, you may get more herpes infections. The only thing needed is cleaning with a gentle fragrance free soap and lots of water.
If you applied a cream to the herpes-infected area, do not use diaphragms and condoms. The creams can decrease the effectiveness of these contraceptives. You should not have sex until your infection is cured. If you do have sex, you're putting both yourself and your partner at risk so you should discuss this carefully with your physician.
If you are prone to develop herpes infections, avoid perfumed bath products and soaps. These scents can cause bacteria to flourish, and you increase your chance of getting a herpes infection. Also avoid scented pads and tampons; they have a similar effect on the vagina.
You should get a lot of rest. Your immune system is an important aspect of your fight against the infection. Lack of sleep can suppress your immune system, making you more susceptible to getting a herpes infection. Therefore, your sleep schedule should be regular, and you should get enough quality sleep by avoiding caffeinated drinks right before bedtime.
Tea tree oil are terrific natural remedies for herpes infections. Mix a few drops of this oil with a carrier oil, such as sweet almond, and gently apply it to the vaginal area. Undiluted tea tree oil can cause skin irritation, so make sure you mix it with a carrier oil. This product kills infections of all sorts, leading to good health.
Increase your herpes infection prevention if you are taking antibiotics. Antibiotics wipe out the bad bacteria in your body, but they also wipe out the good, including that found in the vaginal area. You need to be able to fight the bad bacteria that causes herpes infection with something, and the good bacteria can do that for you.
Don't sit idly by and wait for a herpes infection to subside by itself. Take control of the situation. Equipped with the proper tools, you can help keep herpes infections from coming back. If you use this advice on a day-to-day basis, you will be way happier as a result.
