Cures For Herpes - Ideas To Use Now

These infections may make you feel very uncomfortable through your day, so it'll help if you have something to take the pain away as you go through your day.

If you sweat a lot, you create a humid environment. This kind of environment is quite favorable to herpes growth. Choose clothes that are manufactured from natural fibers such as cotton. Moisture from sweat evaporates more easily as these fabric allow your clothing to breathe. Fabrics you should avoid include nylon, spandex, Lycra and other synthetic materials. All of these man-made fabrics trap moisture that promotes the growth of herpes.

Sweating creates a moist, humid environment. This is the perfect environment for excessive growth of herpes. You need to wear natural (preferably organic) fabrics when possible. Moisture from sweat evaporates more easily as these fabric allow your clothing to breathe. Stay away from spandex, Lycra and nylon. They keep moisture right against your most sensitive bits.

Add some cider vinegar (about 2 cups) to your bath each night. The vinegar will keep the herpes from spreading and help your vagina restore its natural pH. Do not soak in the bath longer than normal. If you prefer to douche, mix 3 tbsp. of cider vinegar with one quart of water.

Be sure to get enough sleep. The body's immune system is a huge defense mechanism against herpes infections. Not getting enough sleep will negatively impact your immune system. Try to retain a normal sleep schedule, and sleep better by avoiding exercising or drinking caffeine near bedtime.

For a fantastic all natural remedy, look into using tea tree oil. It is highly valuable in treating herpes infections. Tea tree oil mixed with sweet almond oil can give you the perfect balance for relief. If you apply tea tree without diluting it with another oil, it can cause discomfort and burning. This can be effective in fighting away herpes infections and restoring harmony to your body!

Bubble baths and scented soaps should be avoided if you want to prevent herpes infections. Scented products encourage the growth of herpes which can lead to an infection. Also avoid scented tampons and pads as they have a similar effect.

Maintain a high level of personal hygiene if you often face the problem of herpes infection. Thoroughly clean the vaginal area getting between all of the folds of the skin. After that, be sure to dry thoroughly. You might even want to use a hair-dryer. Herpes will thrive in a moist environment, so to prevent this you will need to get the area really dry.

Be on the lookout for any scratches. If you have these around your vagina then you are going to want to manage them properly because they might cause you to get an infection. Sex and the use of tampons can cause these perforations. Be gentle! If you are prone to vaginal herpes infections, avoid rough sex.

Be aware of any scrapes or scratches. Perforations in the vaginal area can increase the risk of herpes infections. Scratches can be caused by sex, or even tampons. Be careful with both. If you frequently have herpes infections, then you should try to not have rough sex.

You might have any number of reasons for coming to this herpes cure options. Tips To Help You Cure Herpes