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Plan your getaway to include as many destinations or errands as feasible. Fewer trips means less cold starts, better Fuel efficiency and less driving than multiple small trips.

Your skin needs nutrients called EFAs (Essential Fatty Acids). Discover EFAs in foods such as shellfish, flaxseed, hemp oil, soya oil, canola oil, chia seeds, pumpkin seeds, sunflower seeds, leafy green vegetables, and walnuts - none that are within the average American teenager's diet plan.

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