Herpes Can Be Thing Of The Past - Find Out How

Herpes infections can ruin your week and putting and end to it can be hard. Thankfully, the below herpes cure options contains excellent advice on how to prevent these infections. Use the advice from the following herpes cure options to hopefully get rid of chronic herpes infections.

Any time that you work out or spend time outside in the heat, you need to change into clean undergarments afterward, and try to take a shower. This way, herpes has little chance of developing.

The more you sweat, the damper your skin will be. This environment is, unfortunately, ideal for moisture-loving herpes. You need to wear natural (preferably organic) fabrics when possible. This fabric breathes and keeps sweat away from your body. Synthetic fabrics such as polyester, spandex and nylon should be avoided if possible. Materials such as these retain moisture.

You can use some tea tree oil to treat your herpes infection. Combine the tea tree oil with a small amount of oil from sweet almonds, and massage directly onto the vagina. Don't apply undiluted tea tree oil, because it can cause unpleasant burns and irritation. This treatment will combat infections and restore a sense of order to the female genitalia.

Keep away from scented products around your vagina. Scented sprays and soaps irritate the area and increase the chances of a herpes infection. It is particularly imperative that scented pads and tampons are not used as they have the most intimate contact with vaginal tissue. Avoid the dyes found in many colored toilet papers.

If you are treating an herpes infection with a cream, you should shun using diaphragms and condoms. The creams can decrease the effectiveness of these contraceptives. Abstaining from sexual activity when suffering from a herpes infection is a good idea. If this is something you don't want to do, then find out which is a good birth control to use from your doctor.

Douching can cause herpes infections. While women feel like this is cleaning out their body and keeping infections from forming, it may be doing just the opposite. Douching upsets the natural balance of bacteria in your vagina. With this out of whack, it can make you susceptible to infections.

If herpes infections are a recurring problem, make sure your diet includes probiotics. Acidophilus is in yogurt and helps keep your body's environment balanced and can keep herpes infections away. Probiotics can also be purchased in pill and powder form.

If you get regular herpes infections, look at what you eat. Eating foods high in sugar make you more prone to herpes infections. If you find that your bad eating habits might be related to your infections, replace sugary foods with veggies, nuts and fruits instead.

To help avoid getting a herpes infection, a cup of yogurt should be consumed each day. It includes acidophilus which helps to keep your vagina's flora in balance. However, eating yogurt won't cure an existing infection.

Your vagina has no interest in being treated with perfumes. These items can wreak havoc with your natural, vaginal chemical balance and bring about an infection. They can also cause an itchy sensation in your vagina. For any inquiries regarding Everything You Must Know About Herpes, contact us on our site.