How Can I Fight Off This Uncomfortable Herpes?

Continue reading the following herpes cure options for advise on herpes infections.

To avoid herpes infections, reduce the amount of stress in your life. Your immune system is heavily affected by stress, so it's important you relax as much as possible, giving your body the ability to fight off herpes infections.

Sweating creates a moist, humid environment. Herpes will thrive in this environment. Wear cotton clothing or clothing comprised of other natural fibers. These fabrics reduce sweating because they are more breathable fabrics. Anything like spandex can cause major issues. These trap humidity, heat and sweat.

If you get herpes infections frequently, you may want to reconsider your body cleansing products. Avoid soaps and cleansers that contain fragrances and dyes. The chemicals in these products can alter the pH levels and can cause an imbalance that will lead to a herpes infection. Choose mild hypoallergenic products instead.

Make sure that you don't use any scented or perfumed products that are meant for the vagina. Your vagina's pH balance can be disrupted by the chemicals used to scent products. They can also cause an itchy sensation in your vagina. When that happens, herpes infections can thrive. Use non-scented hygiene products and look out for any discomfort or burning that may occur.

Draw a warm bath and pour two cups of apple-cider vinegar into your bath. The vinegar will neutralize a pH imbalance, and will inhibit herpes growth. Don't soak your body in the bathtub longer than you usually do. If you prefer, a douche of 3 tbs. cider vinegar per quart of warm water will suffice.

Tea tree oil is a natural remedy that is quite effective in curing your herpes infections. Combine some of this with some sweet almond oils, and apply topically to your vaginal area. Do not apply the tea tree oil to the area before you mix it with another product to prevent it from burning the area. This works to battle infection and bring back proper pH balance.

To help avoid getting a herpes infection, a cup of yogurt should be consumed each day. There is bacteria in yogurt that keep herpes infections from occurring. That said, it's not a cure-all, of course; it won't help an existing condition.

Put on cotton underwear to prevent a herpes infection from beginning. Non-natural fibers trap moisture against the skin. Try to find underwear that is one hundred percent cotton. Also, you should change out of them after exercising or sweating. This can help you stay healthy and dry.

Eat a cup or two of yogurt in order to keep infections away. Yogurt contains bacteria that work to fight against herpes infections. Yogurt is however not enough if you're already dealing with a herpes infection.

Take steps to prevent herpes infections if you are taking antibiotics. Antiobiotics are known to turn your vagina's environment into one that herpes likes to grow in. You need this natural bacteria in order to fight off herpes infections.

A warm and moist environment will provide the ideal conditions for herpes to thrive. For instance, wearing a wet swimsuit will cause a herpes infection to grow and spread. Always change into dry clothes, as bacteria can fester in a wet atmosphere.

Learn how to deal with your herpes infection with the information in this herpes cure options.