Learn About Curing Herpes With These Tips

Everyone is different, but if you experience pain, it can make your daily life rough.

Each night, have a warm bath with cider vinegar (two cups) in it. The vinegar will keep the herpes from spreading and help your vagina restore its natural pH. Do not spend hours in your bath. Alternatively, you can douche with a solution of 3 tablespoons of cider vinegar to one quart of water.

Add more garlic and/or sugar-free yogurt to your diet. Garlic is anti-fungal, killing off herpes in its tracks. Check at health food stores or a pharmacy for garlic pills, and you will likely prefer the deodorized version. Furthermore, consuming two full cups of live culture, sugar-free yogurt each day should help to prevent herpes infections, as well as treat existing infections.

If you are trying to keep herpes infection at bay, be certain to practice good hygiene. Thoroughly wash your genital area on a daily basis. Afterwards, dry as thoroughly as possible. Herpes will grow in areas that are moist, so the better you dry, the better.

Keep your vaginal area clean. Thoroughly clean the genital area and be sure to get the folds of the skin too. Dry the area thoroughly, and consider using a hair-dryer for extra measure. Herpes grows in moist and warm areas, therefore it helps to keep dry.

Change into clean clothes as soon as possible if you exercise frequently. You should never leave on your sweaty clothes after you workout. Herpes will thrive in these moist environments. Be sure to change clothing right after completing any workout. Change everything, from socks to underwear.

One home remedy that works great for herpes infections is tea tree oil. Mix this oil with some sweet almond oil and apply it to your vagina. Do not use tea tree oil until you have mixed it together with another product, as this can cause burning and discomfort. This is a great way to combat the infection and achieve balance in the vagina.

Avoid synthetic and tight clothing. Apparel that is tight-fitting restricts proper ventilation and traps moisture and heat, particularly underwear. Herpes grows in damp, warm environments, and low airflow sets the stage for that kind of environment. Wear clothes made from cotton or other fabric that provides good ventilation, and be sure that the clothes are not overly tight.

If you get herpes infections often, make sure to have probiotics in your daily diet, Acidophilus, found in yogurt, is a bacteria which is also a probiotic; it can help the body maintain its natural balances of bacteria. That can help to cut down or eliminate infections altogether. You can also buy probiotics in a powder or capsule form.

Always make sure your vaginal area is thoroughly dry after showering. When it's damp, herpes will grow rapidly there. Dry your vaginal area after baths and showers. A blow dryer can also be used to ensure that you have gotten every nook and cranny in the area dry.

You don't have to live with all the irritating symptoms of a herpes infection. Apply the advice in this piece and you will have the power to rid yourself of herpes infections. Follow the advice in this herpes cure options to learn how to take care of irritating herpes infections. Here Are Some Ideas If You Have Herpes and The Cure