Symptoms and Treatment Options For Post Traumatic Stress Disorder249170
If you've skilled severe trauma - you've been physically or sexually assaulted, or you were or are somebody who has witnessed a threatening act - you very nicely may create and endure from a disorder recognized as Post Traumatic Stress Disorder (PTSD). Symptoms of traumatic stress disorder can strike instantly following the trauma - Acute Stress Disorder - or they can present themselves months or years later - Post Traumatic Stress Disorder.
You might encounter flashbacks of the traumatic event, avoidance of circumstances that remind you of trauma (soldiers avoiding fireworks displays because they bring back the sounds of battle explosions, for instance). You also may have insomnia and have recurring distressing dreams. Other symptoms include what is known as hypervigilance (all your senses are usually on alert for danger, real or not). If you endure from hypervigilance, your every day life will often deteriorate significantly because you will be so focused on watching your surroundings for danger that you will have a hard time "seeing" or relating to reality. Post traumatic stress disorder can also trigger sufferers to shed jobs. Excessive anger is detrimental to personal and professional relationships.
If you have been via a traumatic scenario and you have some of the above symptoms, you will advantage from a go to with a psychiatrist or other licensed mental health professionals in order to receive an accurate evaluation for post traumatic stress disorder. Educated professionals can also help you with PTSD treatment. Various treatment modalities such as medicines, individual therapy, and group therapy are available for PTSD sufferers. An particular form of therapy known as cognitive behavioral therapy can help you understand how negative thoughts can produce negative feelings and can train you to learn how to modify your negative views of events and circumstances.
Attending a support group with other PTSD sufferers can also be very helpful. Individuals who have gone through traumatic events can frequently help each other work via their problems. People who have experiences similar to yours can maybe "get" what you are going via much better than people who haven't. Your counselor, therapist or psychiatrist most likely knows of support groups you could join. In fact, many health care experts who treat PTSD sufferers often facilitate these types of groups themselves.
Medicines also may be used to help treat your PTSD. Again, a doctor or a psychiatrist will have to prescribe these medicines -- frequently anti-anxiety meds -- and he or she will watch and work with you closely because not every PTSD sufferer is the exact same and various medicines work differently with each patient.
PTSD can strike victims for seemingly "insignificant" trauma. Some women who are threatened with sexual assault who scare their attacker off before he can harm them can encounter PTSD. Even though the rape by no means took place, the danger and threat of harm a woman experiences in this type of scenario can bring PTSD to the fore.
PTSD is well-recognized in mental health circles and I hope you will avail yourself to treatment should you find that your life has turn out to be excessively constricted due to the aftereffects of trauma.
