The Craze Behind Rooibos Red Tea6347592
What is it? Red Tea, which is also known as Rooibos (in reference to the plant that it comes from), is a common South African tea. It is produced from the oxidized and dried leaves of the "Aspalathis linearis" plant. The rooibos plant is grown in a area of South Africa, and in the summer, the leaves are gathered, lightly beaten, and given a chance to oxidize. This procedure produces the red color. Many Africans have used this tea for every thing from inducing sleep in adults, to comforting upset guests, to remedy babies with colic. This tea is recognized to have plenty of antioxidants, which assists the body combat illness-causing totally free-radicals.
Health Advantages of Rooibos/Red Tea
o High flavonoid content material o Low tannin content which is great for persons with digestive problems. This can be substantial for these with marginal iron intake o Caffeine-totally free o Protects against cardiovascular disease o Stopping diabetic vascular complications o Higher level of polyphenolic antioxidants o Soothes intestinal/colon & digestive problems
Rooibos Grades
Rooibos tea has a variety of grades. The grades are related with how much of the leaf is in the tea compared to the amount of the stem. With this tea, the more leaves, the merrier! A greater leaf content material produces a darker, richer, tea.
How to Prepare Red Tea
You can prepare this tea in the same way as you would black tea. And the fantastic component about this tea is the reality that it has no caffeine. An additional great characteristic of this tea is the fact that it does not turn out to be bitter when it's steeped for a long time. The flavor of the tea is mildly sweet and earthy. It can be sweetened to taste without affecting the advantages of the tea. You can even prepare iced tea, if you are searching for an option to sodas or sugary drinks. Please note however, that Red Tea is not the kind of tea that you are able to steep over & more than once more. Now that you know a bit about this African favorite, why not attempt some these days?
