The green tea weight loss principle

The green tea weightloss principle 1, the aromatic compound that contains in the green tea can successfully dissolve body fat, prevents hoarding of body fat, changes the turbid impact of being bored with of going in addition. two, vitamin B, C and the caffeine in the green tea can market gastric secretion, aids digest, and plays the function of the fat that successfully disappears simultaneously. 3, the Tea Polyphenols in the green tea can also successfully suppress the formation of fatty acid synthetase, lets intracellular lipid be difficult to synthesize, and physique fat tricky to piling up. four, green tea can be supported Rong Meiyan, tends to make skin matter younger tender, also can increase body fluid, and the capilary circulation is strengthened in the metabolism of nutrition and heat, lowers in the fat deposit. Properly brew of green tea: 1,when brew green tea, water temperature should be controlled at about 80 ℃ to 90 ℃.. 2,drunk up in 30 minutes-60 minutes right after green tea brew. recommendations: 1, the green tea can not steep too densely, otherwise can influence the secretion of gastric juice, had much better not drink on an empty stomach. 2, the green tea of drinking just about every day does not surpass 9 gram, otherwise causes hypoferric anemia effortlessly. three, the men and women who maybe generally is a vegetarian in anaemia individuals, gastric ulcer, menstrual period is not suitable for drinking green tea. 4, can not add matrimony vine in the green tea, otherwise the tannic acid in the green tea can adsorb the trace The green tea weight loss element in the matrimony vine, produce the material that human body is tough to absorb. 5, green tea consists of caffeine, had far better not drink ahead of go to sleeping.