Tips To Help Care For Your Herpes

However, you must learn more about herpes infections in order to manage them effectively. This natural herpes cure options provides all the advice you need.

After you come out of a pool, shed your wet clothing and dry off immediately. Wetness allows herpes to thrive. Also, don't forget to dry your vaginal area after taking off your wet clothes.

Dry your vagina thoroughly after your bath or shower. Moisture can only hurt your herpes infection prevention routine. Water aids in growing the infection.

Lactobacilius acidophilis can help you out. This live culture is found in many yogurts and can retard the growth of the infection. Foods containing sugar should never be introduced in the vaginal area, so make sure the yogurt is sugar-free. Sugar can be counter-active to the culture's job performance because it feeds the infection.

Stay away from fancy underwear if you have a history of herpes infections, even when they look really nice. Cotton will absorb moisture whereas synthetic materials do the opposite. This makes it easy for herpes to develop and thrive, so if you're worried about a herpes infection you should go with cotton!

Making use of apple cider vinegar has been done for multiple generations as a natural home remedy for herpes infections. Dilute it with water, and apply some to the infected area. You shouldn't use vinegar directly without diluting it. If you have been itching a lot, add some garlic for additional relief.

You can use some tea tree oil to treat your herpes infection. A mixture of almond oil and tea tree oil is effective as a topical application on the vagina. Undiluted tea tree oil can cause skin irritation, so make sure you mix it with a carrier oil. This application can help inflamed skin and inhibit herpes growth.

Bubble baths and scented soaps should be avoided if you want to prevent herpes infections. Herpes thrives in these products and can increase your odds of getting a herpes infection. Don't use scented sanitary pads or tampons either.

One of the best tried and true ways that many people cure herpes infections with is cider vinegar. Mix the apple cider vinegar with water and apply to the affected area. Apple cider vinegar is a strong substance, so it would be foolish not to dilute it with clean water before applying it to your body. If the itching is unbearable, add a bit of garlic to the vinegar for extra relief.

Sleep! Your immune system is your best defense against infections. Not getting the proper amount of sleep can weaken your immune system. Make a sleep schedule, and stay away from caffeine or exercise right before bed.

If you enjoy exercising, then ensure you're changing your clothes regularly. Don't lounge around wearing sweaty or wet clothes after you are done with your swimming or work out. Moist environments promote herpes development. Once you have finished exercising, change your clothing as soon as possible. That includes your underwear as well.

Herpes infections are just like other health issues. It's important to get an effective treatment going asap to make sure the problem gets no worse. After reading this, you should know more about treating herpes infections. Herpes Cure To Keep You Free From Pain