Tips to Help Avoid Herpes
Although you might feel that seeking advice on dealing with this embarrassing problem is awkward, it's vital you have adequate knowledge so that you can properly treat this condition. The advice of this herpes cure remedies will help you handle herpes infections from now on.
To keep herpes infections away, try to spend as little time as possible in damp clothing. Herpes loves a damp environment. Take it off, dry off, get changed and keep yourself healthy.
Seeking medical treatment as soon as you develop symptoms can really help your herpes infection. Letting the infection linger is the worst thing you can do, and quicker treatment means quicker relief.
If you are suffering from herpes infections regularly, consider adding yogurt to your daily diet. Yogurt can help restore the natural flora and fauna of your vagina because it contains necessary good bacteria. By consuming a serving of yogurt everyday, you can minimize herpes infections and have a healthier body.
Cotton panties are the way to go when trying to prevent herpes infections. Silky underwear and tights might look and feel nice, but they can cause you a lot of discomfort later on. The cotton allows your vagina to breathe. This can keep a herpes infection from occurring at all.
To help you avoid getting herpes infections, it is best that you take care of yourself and have good hygiene habits. Wash the genital area thoroughly, being sure to clean all areas and folds of skin. Also, be sure to dry the area thoroughly. Herpes will thrive in a moist environment, so to prevent this you will need to get the area really dry.
If you develop a herpes infection during each menstrual cycle, then take direct action in advance of your period. Before your period, take an acidophilus tablet. Also take one after your period. You should notice that the number and severity of any herpes infections that you get decreases significantly. Taking preventative steps can help ward off the infection.
Eat more yogurt. Yogurt contains helpful probiotics and cultures that are helpful in making your vagina a healthier place. Consume yogurt each day to fight the effects and help prevent herpes infections.
Be proactive about preventing a herpes infection when you are on antibiotics. These medications are used to treat infections and viruses, but they also have a negative impact on your natural levels of bacteria in the body. The good bacteria die off, too, and this leaves you prone to herpes overgrowth.
Avoid wearing tight clothing to allow your skin to breathe. You may love your tight jeans, but they won't allow your body to breathe. Herpes infections can happen when you do not allow enough air circulation. Pick out pants that are made of a light material and allow for some air flow.
Sometimes the best way to keep clean is through soap and water, not scented products. These products can alter the natural pH of your vaginal area and lead to the overgrowth of herpes. These products may also cover up the odors of bacteria problems which can really make them hard to miss until its too late.
You'll want good information on what you can do if you have a herpes infection, so you won't have to broadcast it to the world. Herpes Got You Down? Learn What You Need to Know!
