Up to a larger amount of intensity was in some cases described as
For example, P-12 talked about Ealthy diet into some participants' lives. When showing a photograph of taking her elderly mother out to do errands and how these outings frequently resulted in feeling "irritated quite rapidly." She emphasized the unjustified nature of her irritability by highlighting her mother's excellent qualities and noting that her mother was not undertaking anything to provoke her irritability. Subtheme 3: Constraining the expression of irritability: Participants' descriptions of verbal and nonverbal behaviours linked with irritability ranged from subtle (e.g., being unusually quiet, frowning, eye squinting), to very noticeable (e.g., throwing and/or breaking items, yelling, slamming doors).As much as a larger level of intensity was occasionally described as the irritability and in some cases it was described as leading to the irritability. I guess I identified that when I am irritable, for me, that signifies I imply I am likely to like go off eventually ... sort of like just a little point bugging you constantly until you lastly blow up. (P6) Key theme two: Control--Participants' talk about handle in relation to irritability was pervasive in the data (just about 90 of your participants mentioned manage; n = 35/39). Subtheme 1: Feeling a loss of control more than emotions: Several participants mentioned that they did not desire to really feel irritated, however they felt a loss of manage over their feelings in some conditions. Like something definitely annoys irritates you and then it is challenging to not react. But you do not want to react to it. You need to be calm, but if it is something that really gets in your nerves it tends to make me feel actually upset because I am feeling seriously annoyed, but I cannot, I never need to express it. (P38) Furthermore to distinct talk about feeling a loss of manage more than their feelings, this loss of manage was also apparent in participants' speak about a proneness to feeling irritated plus a lack of justification for feeling irritated. There were quite a few reasons why participants believed they were prone to (and unable to handle) feelings of irritability, for example physical (e.g., discomfort, diabetes) and mental (e.g., bipolar disorder, schizophrenia) overall health troubles. Also, some participants believed they could just be in a distinct frame of thoughts that elevated the likelihood of irritability. As an example, several participants talked about having "one of those days" in which they have been prone to feeling irritated at stimuli that would not ordinarily bother them. Also associated to feeling a loss of handle more than irritability, participants regularly talked about feeling unjustified for becoming irritated. By way of example, P10 stated "I take into consideration irritability timesEmot Rev. Author manuscript; out there in PMC 2016 April 27.Barata et al.PagePMC Canada Author Manuscript PMC Canada Author Manuscript PMC Canada jir.2014.0026 Author Manuscriptin which you get angry at issues you shouldn't get angry at." In these instances of unwarranted irritability, participants frequently commented that they were unable to manage their feelings. One example is, P-12 talked about taking her elderly mother out to perform errands and how those outings frequently resulted in feeling "irritated really immediately." She emphasized the unjustified nature of her irritability by highlighting her mother's very good qualities and noting that her mother was not doing anything to provoke her irritability.