Your Menstrual Cycles and Ovulation Guidance
Menstruation (men-STRAY-shuhn) is a lady's regular monthly bleeding. Your body sheds the lining of the uterus (womb)when you menstruate. Menstrual blood streams from the uterus through the little opening in the cervix and loses consciousness of the body through the vaginal area. Most menstrual durations last from 3 to 5 days.
Exactly what is the menstrual cycle?
When periods (menstruations) come regularly, this is called the menstrual cycle. Having regular menstruations is a sign that fundamental parts of your body are working normally. The menstrual cycle supplies crucial body chemicals, called hormones, to keep you healthy. It also prepares your body for pregnancy every month. A cycle is counted from the first day of 1 period to the very first day of the next period. The average menstrual cycle is 28 days long. Cycles can range anywhere from 21 to 35 days in adults and from 21 to 45 days in young teens.
The rise and fall of levels of hormones throughout the month manage the menstruation.
What happens during the menstrual cycle?
In the first half of the cycle, levels of estrogen (the "female hormonal agent") begin to increase. At the same time the lining of the womb is growing, an egg, or ovum, in one of the ovaries starts to develop. At about day 14 of a typical 28-day cycle, the egg leaves the ovary.
A woman is most likely to get pregnant throughout the 3 days before or on the day of ovulation. Keep in mind, women with cycles that are shorter or longer than average may ovulate before or after day 14.
If the egg is fertilized by a male's sperm cell and attaches to the uterine wall, a woman ends up being pregnant. If the egg is not fertilized, it will break apart. Hormone levels drop, and the thickened lining of the uterus is shed during the menstrual period.
Day 1 starts with the very first day of your duration. This takes place after hormonal agent levels drop at the end of the previous cycle, signifying blood and tissues lining the uterus (womb) to break down and shed from the body. Bleeding lasts about 5 days.
Normally by Day 7, bleeding has actually stopped. Leading up to this time, hormonal agents cause fluid-filled pockets called follicles to develop on the ovaries. Each roots includes an egg.
In between Day 7 and 14, one roots will continue to reach and establish maturity. The lining of the uterus begins to thicken, waiting for a fertilized egg to implant there. The lining is rich in blood and nutrients.
around Day 14 (in a 28-day cycle), hormones trigger the fully grown follicle to burst and release an egg from the ovary, a process called ovulation.
Over the next couple of days, the egg takes a trip down the fallopian tube to the uterus. The fertilized egg will continue down the fallopian tube and attach to the lining of the uterus if a sperm unites with the egg here.
Hormonal agent levels will drop around Day 25 if the egg is not fertilized. This indicates the next menstruation to start. The egg will break apart and be shed with the next period.
